Canned salmon burgers are a healthy, flavorful, and convenient option for seafood enthusiasts. These patties are packed with omega-3 fatty acids and high-quality protein, making them an ideal choice for quick meals and meal prep. Plus, they’re versatile enough to suit various dietary preferences, from low-carb to keto-friendly.
Why Choose Canned Salmon?
There are several reasons to use canned salmon in your recipes:
- Nutritional Value: Canned salmon is rich in essential fatty acids, vitamin D, and B12.
- Eco-Friendly Choice: Many canned salmon options are sustainably sourced, making them a responsible choice for your kitchen. For tips on creating seafood dishes sustainably, check out this recipe for blackened honey-glazed salmon bites.
- Convenience: It’s ready-to-use, affordable, and shelf-stable, perfect for busy households.
Looking for more seafood recipe ideas? Learn how to prepare tasty salmon bites in the oven as another quick and flavorful meal option.
Ingredients for the Perfect Canned Salmon Burger
To create a delicious canned salmon burger, you’ll need these key ingredients:
- Canned Salmon: Choose wild-caught varieties for the best flavor and nutrition.
- Binders: Eggs and breadcrumbs (or almond flour for gluten-free).
- Flavor Enhancers: Garlic, parsley, lemon zest, and Dijon mustard.
- Optional Additions: Chopped onions or bell peppers for texture.
Step-by-Step Recipe
1. Prepare the Mixture
- Drain the salmon and mix with egg, breadcrumbs, seasonings, and optional extras.
2. Form the Patties
- Divide into even-sized portions and shape into patties.
3. Cook to Perfection
- Pan-fry for 3–4 minutes per side or bake for a healthier option.
Serving Suggestions
Pair your salmon burgers with creative sides for a complete meal:
- Fresh Salads: Try pairing with this spinach and mushroom quiche for a balanced and elegant dinner.
- Sweet Potato Fries: A crispy, wholesome alternative to regular fries.
- Toppings: Avocado, pickled onions, and spicy mayo can take your burger to the next level.
FAQs About Canned Salmon Burgers
Can I make these burgers gluten-free?
Yes! Substitute breadcrumbs with almond or coconut flour.
How do I prevent my burgers from falling apart?
Use sufficient binder (egg and flour) and handle the patties gently during cooking.
What’s the best way to store cooked patties?
Cooked salmon burgers can be refrigerated for up to three days or frozen for longer storage.
Canned salmon burgers are the perfect blend of health, flavor, and convenience. Whether you enjoy them as part of a meal prep plan or a weeknight dinner, they’re sure to become a family favorite! For more inspiration, explore Nemo Recipes’ vast collection of easy-to-make dishes.